What is Gestational Diabetes?
Gestational diabetes (GDM) is a type of diabetes that occurs in women during pregnancy. It is quite common and affects about 1 in 5...
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27 Purvis Street #03-02 S188604
2 Venture Drive #01-28 Vison Exchange S608526
Opening hours: Everyday 11.30am to 8.30pm
Dreamline Bodyclinic
- Jun 11, 2022
- 2 min
5 Changes to Your Postpartum Body
You’ve spent around 10 months growing a little one in your body. After your little one is out into the world, your body will continue to...
Dreamline Bodyclinic
- Jun 2, 2022
- 2 min
Easing Into Postpartum Exercise
You may not realise how much time your body needs to ease back into exercise postpartum. You may think that your body is able to go back...
Dreamline Bodyclinic
- May 19, 2022
- 2 min
Confinement Dos & Don’ts
Confinement refers to a period for your body to recuperate and recover from childbirth. Practices done during this confinement period may...
Dreamline Bodyclinic
- May 17, 2022
- 2 min
You Might Be Unconsciously Sabotaging Your Postpartum Recovery
If being reborn into a new mother is not hard enough already, your mind may trick yourself to have unrealistic expectations about your...
Dreamline Bodyclinic
- May 13, 2022
- 2 min
Postpartum Symptoms
Postpartum can be an exhausting and confusing times. You may experience postpartum symptoms for the first time and get scared on the...
Dreamline Bodyclinic
- May 12, 2022
- 1 min
Understanding Diastasis Recti
Diastasis recti is a condition where the abdominal muscles (abs) separate, causing a weakness which allows the organs in that area to...
Dreamline Bodyclinic
- Apr 8, 2022
- 2 min
Food to Avoid Post Pregnancy
We’ve recommended some foods and adequate hydration. It is crucial to know what you are putting in your body will help nourish and heal...
Dreamline Bodyclinic
- Apr 7, 2022
- 1 min
Is Pregnancy Glow a Myth?
We’ve heard of it. Some may have experienced the glowy skin during pregnancy. Unfortunately, pregnancy glow does not happen to everyone &...
Dreamline Bodyclinic
- Apr 6, 2022
- 1 min
Hydration is Key During Pregnancy & Motherhood!
We cannot emphasize enough on the importance of hydration during pregnancy & post pregnancy! Even before being pregnant, humans have been...
Dreamline Bodyclinic
- Apr 5, 2022
- 1 min
Motherhood: A Reborn Woman
Once a person has entered motherhood, they will find that their life has changed 180 degrees. Priorities change. Issues are different in...
Dreamline Bodyclinic
- Apr 2, 2022
- 2 min
5 Tips to Lose Baby Weight Post Giving Birth
It is unrealistic to expect new mothers to lose their baby weight within a few months of giving birth. It is said that new mothers are...
Dreamline Bodyclinic
- Mar 31, 2022
- 1 min
3 Tips to Prevent Diastasis Recti
Diastasis recti is a common condition which affect 60% of people. You might not know that you have diastasis recti as the separation of...
Dreamline Bodyclinic
- Jan 26, 2022
- 2 min
Dear Mummies: 3 Tips to Cope With Postpartum Weight
Dealing with postpartum weight can put a toll on you physically and mentally. The constant feeling and pressure of wanting to go back to...
Dreamline Bodyclinic
- Jan 21, 2022
- 1 min
Dear Mummies: 3 Tips to Lose The Saggy Belly
The saggy belly, or mummy tummy as we like to call it, has done many wonders for the body. It protects our internal organ, it stretches...
Dreamline Bodyclinic
- Jan 19, 2022
- 2 min
Dear Mummies: 5 Tips to Counter Stretch Marks!
Stretch marks - a common reality for most women. Prevention efforts could have be done tirelessly and yet stretch marks may still appear....
Dreamline Bodyclinic
- Dec 31, 2021
- 2 min
Dear Mummies: What Are Your 2022 Goals?
How was 2021 for you? Amidst the seemingly never ending Covid-19 situation, we choose to look only at the good things that 2021 has...
Dreamline Bodyclinic
- Dec 29, 2021
- 1 min
Dear Mummies: How Heavy Can You Carry?
Your body require much rest and proper care after birth to allow optimal recovery during your postpartum. This typically will take...
Dreamline Bodyclinic
- Dec 28, 2021
- 1 min
Dear Mummies: Let’s Talk About Postpartum Bloating
What is postpartum bloating? Postpartum bloating is due to some form of constipation caused by a temporary factor such as the following...
Dreamline Bodyclinic
- Dec 22, 2021
- 1 min
Dear Mummies: Don’t Compare Yourself With Others
"If loose skin is so normal, why does it feel so abnormal?" With so many Mummies coming out to talk about their personal experiences...
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