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Different Kinds of Diastasis Recti

Updated: Jul 8, 2022




We've previously explained what Diastasis Recti is. To summarize, Diastasis Recti is a condition where the connective tissue holding your right and left abdominal wall muscles (abs) have weakened which results in a rounder tummy.



There are different kinds of Diastasis Recti, mainly:-

(Refer to the pictures above for a visualization for each kind!)

  1. Open Diastasis

  2. Open Below Navel Diastasis

  3. Open Above Navel Diastasis

  4. Completely Open Diastasis


Each individual may experience a different kind of Diastasis Recti and may have different body conditions which will affect the the duration you need to recover/ go for treatment. We put high importance to customizing our Mummy Tummy Diastasis Recti treatment to optimize result for each one. 💛


Contact us today to book a FREE consultation. 😉


Dreamline Bodyclinic


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